Autism in Men

Difficulty with social communication is a core characteristic of autism and can significantly affect a man’s ability to build and maintain relationships. Many autistic men find it challenging to interpret body language, tone of voice or facial expressions, which are essential for understanding how others feel or what they mean. Conversations that involve small talk, sarcasm or unspoken social rules can feel confusing or exhausting. As a result, some men on the spectrum may come across as blunt, disinterested or socially awkward, even though they care deeply about connecting with others. These challenges often make it harder to form friendships, sustain romantic relationships or feel a sense of belonging in social groups.

In the workplace, these communication difficulties can lead to misunderstandings with colleagues or supervisors, especially in jobs that require teamwork, informal interactions or emotional intelligence. Autistic men might miss subtle social cues during meetings, find office banter uncomfortable or interpret instructions too literally. This can sometimes be mistaken for a lack of initiative or flexibility, which may affect job performance or career progression. Without awareness and support, the work environment can become a source of stress and isolation. However, when given clear expectations, respectful communication and the opportunity to work to their strengths, many autistic men thrive and make valuable contributions to their teams.

Sensory sensitivities are common in autistic men and can greatly impact daily life. Some may be highly sensitive to sounds, lights, textures or smells, while others might seek out sensory input or be less responsive to it. For example, bright office lighting, the hum of a computer or the texture of certain fabrics can be distracting or even distressing. These sensitivities can lead to avoidance behaviours, increased anxiety or difficulties concentrating, particularly in busy or unpredictable environments. In social settings, sensory overload may cause a man to withdraw or appear disengaged, when in fact he is simply trying to cope with overwhelming input. Recognising and accommodating sensory needs can make a significant difference in comfort and participation.